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[May 08 2009] Factors To Consider When Choosing A Workout Partner
Probodybuilding Editorials Category

A great option for staying motivated to workout is finding a workout partner. This will not only add a social aspect to your workouts, making them that much more enjoyable, but will also make you accountable to someone else. When you know your partner wil...


[May 05 2009] Far From Second Best - Four-Time Mr. Olympia Runner-Up Kevin Levrone a True Winner
Probodybuilding Editorials Category

Walking off the stage in Atlanta with a third place trophy at the 2003 Show of Strength, Kevin Levrone knew that it was his last time competing. It wasn’t the fact that he finished behind both Dexter Jackson and Jay Cutler or that it was his 58th pr...


[Apr 30 2009] Strong ‘Till the End - Armand Tanny’s Passing at 90 a Great Loss
Probodybuilding Editorials Category

“It was men like Armand Tanny who put the muscle in Muscle Beach.” The simple quote from Randy Roach in “Muscle, Smoke and Mirrors” sums it up best. Tanny passed away on April 4 of natural causes at a nursing facility in Westlak...


[Apr 22 2009] Strategies To Help You Commit To Early Morning Exercise
Probodybuilding Editorials Category

The majority of people struggle to commit to a regular workout schedule. When you throw early-morning workouts into the mix, you really run into problems. Unless you happen to be one of those people who is extremely bright-eyed first thing in the morning,...


[Apr 15 2009] “The Mecca” is Forever The Original Gold’s Gym Still Stands – In More Ways Than One
Probodybuilding Editorials Category

They file in the storefront in shifts similar to factory workers. The men arrived and did an entire day’s work in a two or three-hour period. Then they were replaced by the next group who more or less just repeated what the previous group had done. ...


[Apr 13 2009] The Dating Gym
Probodybuilding Editorials Category

Almost every gym across the globe has become more than a simple place to get in a workout. Much like the hottest club, gyms have become breeding grounds for finding that special someone. If you’re a gym regular then this shouldn’t come as a su...


[Apr 02 2009] Famous Myths Answered
Probodybuilding Editorials Category

Q: Are bare foot squats beneficial to building stronger quads? A: This unique style of training is credited to the old days of bodybuilding with legends such as Ed Corney, Arnold Schwarzenegger, and Frank Zane. The belief behind this myth is that squat...


[Mar 30 2009] That Guy
Probodybuilding Editorials Category

Every gym has one; many have two or three or even more. In some instances he is admirable, but in many others it’s a crying shame. He bust his butt in the gym every single day; his diet is perfect, he is more knowledgeable than most on every aspect,...


[Mar 24 2009] Pro Chat Live Official Launch
Probodybuilding Editorials Category

Pro Chat Live officially launches Tuesday, March 24th at 6pm Central Standard time. Join us in Pro Chat Live daily with IFBB Pros: Johnnie Jackson, Quincy Taylor and Steve Namat! It's live video! It's live audio! Better still, it's FREE! Join now...


[Feb 27 2009] ‘Shut up and SQUAT’
Probodybuilding Editorials Category

Squatting is one of the three universal lifts to adding mass aside from deadlifts and bench press. If I had to choose, squats are primarily the most effective way to develop colossal size thighs. The major benefit with this exercise is their overall conve...


[Feb 27 2009] So you want to be a Bodybuilder
Probodybuilding Editorials Category

Not everyone who reads these pages or browses probodybuilding.com desires to be a bodybuilder in the uttermost “hardcore” sense of the word. Many are quite content to candidly live a healthy lifestyle, build some lean muscle tissue and be on t...


[Feb 27 2009] Quad Training to Save Time
Probodybuilding Editorials Category

There is no question when it comes to bodybuilding and building a great physique you have to have powerful looking legs. Without impressive tree trunks you’re simply another gym rat who lifts weights and takes up space in the gym.  Many people ...


[Nov 14 2008] The Truth
Probodybuilding Editorials Category

When it comes to performance enhancing drugs, there are many questions that you have, especially when you first start out. The most common question for someone who is ready to take the plunge is, “how do I use these things to get big and the safest ...


[Nov 14 2008] A Million & One Diets…Pick One
Probodybuilding Editorials Category

You’ve reached the point where it’s time to diet. Maybe you’re ready to get on stage, could be you just want to seriously rip up for the sake of looking like steel. Either way, dieting is a daunting task and in many cases can be very ove...


[Nov 14 2008] A little Muscle and too Much Fat
Probodybuilding Editorials Category

The common saying goes, “you got to eat big to be big.” There is a lot of truth to this statement, if you want big muscles you have to feed them; but at what cost? For the genetically gifted it’s a very simple task; eat more food, gain m...


[Nov 14 2008] That's right... I'm Natural
Probodybuilding Editorials Category

“Man, you’re pretty big. What are you some kind of bodybuilder?” “Yeah, I’m a bodybuilder….and oh yeah, I’m 100% natural.” Most who’ve entered a gym have witnessed this discussion unravel at least onc...


[Aug 20 2008] He's a bodybuilder? Oh Crap!
Probodybuilding Editorials Category

Every gym has one of these, if you’re lucky, you may have a few. Wait a minute, did I say lucky? More accurately, if your gym sucks, then you may be “blessed” with a handful. He can be found pressing the biggest dumbbells, the gym has to...